- Direct precursor of histamine
- Essential in the synthesis of purines
- Essential in body growth and tissues repair
- Essential in white and red blood cells production
- Prevents harmful effects of heavy metal toxicity and radiation
- Stimulates digestive enzyme (gastrin) secretion
- Maintains the myelin sheath protecting the nerve cells particularly the auditory nerve
- Useful in treating hearing disability
- Essential for energy production in the body
- Essential in muscle building and tissues repair
- Works synergistically with leucine and valine in muscle tissue repair and recovery specially after physical exercise
- Essential in hemoglobin production and contributes to normal blood coagulation process
- Regulates blood sugar level
- Essential for energy production in the body
- Regulates normal blood sugar level
- Burns visceral fats
- Promotes new muscle tissue growth and repair (skin, bones and muscles)
- Prevents muscle protein breakdown in times of stress and trauma
- Enhances wound healing
- Stimulates growth hormones production
- Detoxify the liver and improves liver condition
- Essential amino acid for athletes
- Essential in bone growth and development in infants and children
- Facilitates antibodies, enzymes and hormones production
- Essential in calcium absorption, nitrogen balance and proper collagen formation
- Precursor of L-carnithine (which lowers LDL “bad” cholesterol and triglycerides levels, and burns fats into energy)
- Increases energy production
- Anti-viral activity
- Acts as an antioxidant
- Precursor of cysteine, which is a precursor to glutathione that acts as an antioxidant
- Supplies sulfur and other compounds needed for normal body metabolism and to inactivate free radicals
- Removes heavy metal in the body
- Essential in the translation of messenger RNA
- Helps in breaking down fats and prevents atherosclerotic plaque formation
- Maintains healthy skin, hair and nails
- Relieves symptoms of endometriosis (cramps, pain and bleeding)
- Essential in the synthesis of other amino acids and neurotransmitters (dopamine and norepinephrine)
- Regulates moods, enhances memory and cognitive functions
- Improves symptoms of depression, Parkinson’s disease and speech difficulties
- Analgesic effects that relieves back pain and headaches
- Acts as an appetite suppressant
- Works synergistically with isoleucine, leucine and valine
- Essential in protein, elastin and tooth enamel formation
- Essential in collagen formation and maintaining good skin elasticity
- Important in neurotransmitters production
- Enhances immune system by producing antibodies and lymphocytes
- Improves liver condition (fatty liver) and functions
- Stabilizes blood sugar level
- Relieves stress and depression
- Precursor for serotonin (neurotransmitter) and melatonin (neurohormone)
- Relieves stress, sleeping disorders and depression
- It requires vitamin B6 (pyridoxine), vitamin B9 (folate), vitamin C and magnesium to maximize its functions
- Essential for the formation of vitamin B3 (niacin reduces cholesterol, triglycerides blood levels and depression episodes)
- Helps to lower high blood pressure
- Reduces carbohydrate cravings due to increase serotonin level and aids in weight loss program
- Improves premenstrual symptoms
- Increases pain tolerance
- Serves as an energy source of the body
- Synergistically works with isoleucine and leucine to promote muscle growth and tissue repair
- Helps in maintaining the nitrogen balance in the body
- Prevents ammonia toxicity and muscle wasting in diabetes
- Helps in treating insomnia, anxiety, depression and nervousness
- Helps in treating liver and gallbladder diseases
- Improves symptoms associated with hepatic encephalopathy and brain damage due to alcoholic intoxication and other neuro-degenerative conditions
18 Amino Acids in C247. Essential Amino Acids in C 24/7: Functions and Health Benefits
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